Rooted in yoga. guided by breath.

Root of Breath

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Ready to begin your practice?

Whether you’re new to yoga or returning to your mat, Root of Breath offers a space to pause, breathe, and move with intention.
Join a group class, book a private session, or simply reach out to connect with Deepali.

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Personalized yoga and mindful living sessions

Yoga and Breathwork with Root of Breath

Find grounding through breath and mindful movement. At Root of Breath, each session is designed to reconnect body, mind, and spirit through yoga, breathwork, and stillness. Whether you’re beginning or deepening your practice, this space invites you to move inward with intention.

Yoga • Mindfulness • Breathwork

Explore the Offerings at Root of Breath

Gentle therapeutic yoga session in natural light at Root of Breath
Therapeutic Yoga

Gentle, healing movement personalized for your body’s needs.

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Prenatal yoga practice with gentle movement and deep breathing at Root of Breath
Prenatal & Postnatal Yoga

Safe, nurturing sessions that support you through every stage of motherhood.

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Meditation and breathwork practice in serene yoga space
Meditation & Breathwork

Guided practices to cultivate focus, calm, and presence.

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Mindful nutrition and holistic eating guidance at Root of Breath
Nutrition Advisory

Balanced nourishment rooted in mindfulness.

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Change your life through professional health coaching

I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.

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